Training regimes & therapies
-
Click below for a summary of each:
- Pilates
- Pilates Mat Work
- Pilates Equipment
- Personal Fitness Training
- Ante- and post-natal exercise
- Exercise for the older person and rehabilitation exercise
- Weight training and body conditioning
- Remedial and sports massage
- Relaxation and meditation
- Weight Loss
- Reiki
- Zero Balancing
- My professional team can also offer classes in yoga, life coaching, reflexology and kinesiology.
Prices
Personal Pilates/ Personal Fitness
Massage/ Sports Massage
Reiki
Zero Balancing
Massage/ Sports Massage
Reiki
Zero Balancing
one to one
one to two persons
one to two persons
£75/ hour
£350 for 5 sessions paid in advance
(£70/ hour)
introductory session by arrangement
£100/ hour
(£50 per person)
£450 for 5 sessions paid in advance
(£90/ hour, £45 per person)
introductory session by arrangement
£75/ hour
£75/ session
£75/ hour
£350 for 5 sessions paid in advance
(£70/ hour)
introductory session by arrangement
£100/ hour
(£50 per person)
£450 for 5 sessions paid in advance
(£90/ hour, £45 per person)
introductory session by arrangement
£75/ hour
£75/ session
£75/ hour
Home and Office visits available, please call or email for details and pricing.
Please carefully read through our terms and conditions