Training regimes & therapies
Click below for a summary of each:
- Pilates Mat Work
- Pilates Equipment
- Personal Fitness Training
- Ante- and post-natal exercise
- Exercise for the older person and rehabilitation exercise
- Weight training and body conditioning
- Remedial and sports massage
- Relaxation and meditation
- Weight Loss
- Zero Balancing
- My professional team can also offer classes in yoga, life coaching reflexology and kinesiology.
Meet the team
Advanced personal trainer and master pilates teacher
Having won a sports scholarship to Millfield School in my formative years, I graduated and followed my leaning towards the sciences...
Holistic Practitioner, Professional Organiser and Life Coach
I have combined my background in interior design, human resources, Feng Shui and Reiki with a life-long passion for healthy...
I live in Wimbledon and at the age of 36, went to my first yoga class. Inspired by the benefits of improved physical strength ...
Reflexologist, Masseuse and Emotional Freedom Therapist
Gabriella is an extraordinary therapist with almost 15 years of experience in massage, Reiki healing, reflexology and...
Specialised Kinesiologist and Holistic therapist
Anthony has more than 30 years of experience in the holistic field of work and brings to our team great wisdom, knowledge and...